Fitness training group sessions

Circuit Training

Group classes are an excellent part of any fitness programme and I recommended to all of my clients that they try to be evolved in at least 1 group class a week.

The gym can be a very boring place so why not change it up a little and work out with like minded people. With all of my classes I bring lots of energy and ensure that all levels of fitness are given a safe total body and cardiovascular workout.

Circuit Training

Each week is very different insuring you will never be bored and always find my classes a real challenge. Classes have limited spaces please contact me for more details and to reserve your place.

All of my circuits are held out side in the fresh air. However, should it be required all circuits have an indoor alternative.

BASINGSTOKE

  • Four Lanes Centre, Hanmore Road, Chineham, Basingstoke RG24 8PQ - Tuesdays 18.45 - 19.45
  • Sherborne St John - TBC
  • Popley Community Centre - TBC

SOUTHAMPTON -

  • New Community Church, St. Mary Street, Southampton, SO14 1NF - Wednesdays 18:00 - 19:00
  • Hoglands Park Place - Thursdays 18.00 - 19.00

RUISLIP -  New Boot Camps coming soon.