News about your personal fitness trainer covering West London

http://www.runtothebeat.co.uk/ takes part on 26th September 2010 in London.
I'm hoping to run this in under 1hr 40 minutes. My training is going really well. Fingers crossed I will stay injury free and be able to hit my target. UPDATE - I completed the race in 1hr 42minutes. A little over but still happy enough with this time.  Although not the best of races this was still really enjoyable dispite picking up a knee injury a few weeks before the event.

Hell Runner Down Southtakes place on 27th November 2010 on the Army training camp of Longmoor near Bordon, Hampshire. This race is between 10 and 12 miles of pure hell. No markers to tell me how long is left. No real clue of the distance. You have the infamous bog of doom, huge muddy hills and the cold, cold chill of an early morning in November. Should make for a good day out. - One word COLD - Did this in 1hr 47minutes the course was easier than expected but the cold was very hard to deal with when wet!